Night Time Complex – Together Health – Marine Magnesium – Griffonia & Hops Extracts – Vegan Friendly – Made in The UK - 60 Vegecaps

Product Information

This complete structure that contains all the naturally occurring cofactors fundamental for absorption, our what our bodies were made to consume. If you take with a good multi vitamin- just EVERY OTHER DAY hopefully you will have the good results that I am getting. In actual fact, all that happened was an increased amount of anxiety caused by the unholy amount of farts that this supplement caused.

These supplements have really helped; they induce a pleasant feeling of relaxation that makes the transition to sleeping very easy, and my sleep is deep and uninterrupted, and I wake up feeling refreshed and at ease. If you want to try magnesium for sleep, relaxation, or any other reason, it’s important to make sure you actually know how much you’re taking. Free-from: GMOs, Magnesium Stearate, Gelatin, Palm Oil/Palm Oil Derivatives, Maltodextrin, Bulking Agents, Titanium Dioxide, Sugar. Another more recent study from 2019 included magnesium as an insomnia treatment, but only as part of a supplement that also contained melatonin and vitamin B.

We find they really do make a difference with getting us off to sleep and then with keeping asleep/ falling back to sleep if we waken in the night. Though she hasn’t studied magnesium supplements’ effects directly on sleep, it makes sense to her that the mineral would work as a sleep aid, particularly in the more bioavailable forms like magnesium glycinate and magnesium chloride. I have been having a mega stressful time over the last 3 weeks, which would normally, totally mess with my sleep - I bought these on a whim, as I already have their Vit D tablets - they were recommended to me by a homeopath as they are made up purely of natural ingredients.

Side effects are usually limited to mild nausea or dizziness, but allergic reactions are possible, particularly for people with allergies to related plants like ragweed and daisies.It's vitally important to us that we can be sure the vitamins we offer to you are free from harmful contaminants and measure up to our high level of quality. We take these to get a better night's sleep, and as someone who has long struggled to find products that actually work, I can highly recommend Night Time capsules. Each serving also contains a refreshing blend of lavender, griffonia, bacopa monnieri and saffron, combined with the amino acid L-theanine, to help make bedtime the highlight of your day.

I took 100mg a day up until about a year ago, when it suddenly dawned on me that I had not l needed it for a long time. One solution is to take supplements that can help them improve their sleep onset, quantity, and quality. I fall asleep more quickly and, more importantly, I'm no longer waiting repeatedly throughout the night. Designed to be taken each night before bed, our potent Night Time capsules contain a blend of botanical extracts, L-theanine and magnesium to support your health and wellbeing while you sleep! We pride ourselves on producing premium supplements made from superior ingredients to help you become the healthiest and happiest version of yourself.

They’re brilliant for breaking the cycle of insomnia or helping you through a tough week, but your body develops a tolerance after a few days. I also find that it makes a huge difference to my anxiety levels - especially when I run out and stop taking it - I really notice it’s absence!