LOOV Organic Wild Lingonberry Juice 500 ml, 100% from Directly Pressed Lingonberries, Contains Polyphenols, No Sugar Added, No Water Added, Wild-Crafted from Nordic Forests

Product Information

You can also add them into desserts like pies and tarts because the sour taste complements these sweet dishes well. Lingon 100% is available in many European countries, either from specialists shops or online suppliers. Growing your own Lingonberry juice is high in vitamin C and contains proanthocyanidins – the compounds responsible for their anti-bacterial properties.

Lingonberries are also a wonderful topping to your breakfast cereals or oatmeal as an alternative to the more traditional blueberries. And if you can get hold of them, why not try adding them to your juice recipe or simply juicing them alone. They have a slightly tart taste and you may need to sweeten them with honey before you are ready to drink them. How to Select and Store Lingonberries Objective: To determine whether recurrences of urinary tract infection can be prevented with cranberry-lingonberry juice or with Lactobacillus GG drink. So how does the lingonberry make a difference? Researchers suggest that “bioactive berry compounds are known to cause destabilization of cell membranes of human pathogens causing various antimicrobial effects, for example, depletion of the intracellular ATP pool, inhibition of oxidative phosphorylation, or inhibition of cell wall enzyme activity.” Lingonberries are rich in phytochemicals and polyphenols, which can lower the risk of cancer by preventing tumor growth. Thus, adding lingonberries to your diet may have anti-inflammatory and gut-health-promoting effects, though studies in people are needed to confirm these benefits. SummaryMany types of berries — including lingonberries — may promote heart health. This benefit may be due to their polyphenol and fiber content ( 30).

K. Ho (2001). Antimicrobial activity of tannin components from Vaccinium vitis-idaea L. Journal of Pharmacy and Pharmacology, 53(2), 187-191.Try it in your morning smoothie, as a topping on your favorite pancakes or as a lingonberry sauce on baked turkey breast — the same way you might enjoy cranberries and turkey at Thanksgiving.

PLoS One: "Beneficial effects of lingonberry (Vaccinium vitis-idaea L.) supplementation on metabolic and inflammatory adverse effects induced by high-fat diet in a mouse model of obesity." Molecules: "Chemopreventative and Therapeutic Effects of Edible Berries: A Focus on Colon Cancer Prevention and Treatment." Moreover the mice given the lingonberry diet had lower insulin and blood sugar levels than the other groups. Researchers concluded that lingonberries had the potential to treat diabetes as well as control weight gain and obesity. (5) 5. Oral Health Rårörda lingon keeps forever in sterilised jars, thanks to the high level of benzoic acid which acts as a natural preservative. However, the colour can fade a bit after a couple of months, so I tend to keep some berries in the freezer and make a fresh batch every now and again. Buying rårörda lingon Hewage, S. M., et al. (2021). Lingonberry improves nonalcoholic fatty liver disease by reducing hepatic lipid accumulation, oxidative stress and inflammatory response.Lorek, E. [Contents of manganese and vitamin C in the fruits of bilberriers and red berries (Vaccinium myrtillus L.) and red berries (Vaccinium vitis-idaea L.) growing in highly industrialized areas]. Rocz.Panstw.Zakl.Hig. 1978;29(4):381-387. View abstract. According to very recent research published in the Journal of Nutrition and Metabolism, lingonberries are significantly better than any other type of berries when it comes to countering the adverse effects of high fat diets. Researchers gave mice either a low or high fat diet and also fed them with several types of berry. Your best bet for enjoying raw lingonberries without compromising their fresh flavor is to mix them with other fruit or use it on top of yogurt, oatmeal, ice cream, or pancakes.

Although the berries might look attractive on bushes they are not good to eat in their raw state as they are quite bitter. They have shiny, rather hard skins when fresh, but they are transformed with a little sugar. Then they become quite sophisticated, as the combination of their natural bitterness with the sweetness from the sugar goes well with game, meat, fish and with several desserts. Health benefits Antioxidants also protect us from disease as well as some of the unwanted but inevitable signs of aging….got wrinkles?….try berries. As well as fortifying the body with antioxidants, lingonberries also help to restore depleted antioxidants like glutathione which has been referred to as the ‘master antioxidant’ because of its role in fighting off a wide variety of illness.Lingonberries can also be eaten on their own, and they’re sometimes added to sauces for meat dishes like game meats, venison, elk, and boar. Swedes consume massive quantities of lingonberries, so it is quite common to find offers for 5 kg of lingonberries on markets in Sweden! Most Swedes have a large bag of lingonberries in their freezer. Making rårörda lingon A 2021 study found that lingonberries can beneficially modify gut microbiota and prevent inflammation in the liver and fat tissue. Gordon J. McDougall et al (2008). Berry Extracts Exert Different Antiproliferative Effects against Cervical and Colon Cancer Cells Grown in Vitro. J. Agric. Food Chem., 56 (9), pp 3016-3023. Kallio, H., Nieminen, R., Tuomasjukka, S., and Hakala, M. Cutin composition of five finnish berries. J Agric Food Chem 1-25-2006;54(2):457-462. View abstract.