Brentfords Teddy Fleece Heavy Weighted Blanket for Adults Quilted Pockets Throw, Blush Pink, 150 x 200cm - 8kg

Product Information

Organic cotton and rayon derived from bamboo are highly breathable materials, and the blanket contains glass bead fill for added temperature neutrality. These components make the blanket suitable for people who sleep hot or live in warmer climates, but the cover is also cozy enough for cold weather. One side of the cover has a fleecy texture, while the other is silky-smooth. Brooklyn Bedding’s Chunky Knit Weighted Blanket provides deep compression but didn’t trap too much heat during our performance tests, thanks to the ventilated design. We also enjoyed the silky-smooth feel of the jersey-knit yarns.” We might not buy a weighted blanket with the chief criteria being looks, but if we’re to happily use it often, it must suit the interiors of our home and match our tastes. If grey is your thing, most of the weighted blanket market has you covered, but for those who love a bit of colour or prints, Karmara is the brand for you.

The lowdown: Remy Sleep (formerly Sumo) has three weighted blankets to choose from, depending on what you fancy. Up first, this fancy knitted one. Some people should avoid weighted blankets, or at least consult with a physician before using one. For instance, you should definitely have a word with your doctor about weighted blankets if you live with a chronic respiratory or circulatory issue, such as asthma, low blood pressure, or type 2 diabetes. Some weighted blanket manufacturers actively discourage people with these conditions from using their products. Cons: It’s quite expensive, and some parents say that it comes up a little small. So, it won't necessarily be suitable for older children. Cons: It’s not available in sizes bigger than a single, so perhaps better for use as a throw blanket for naps on the sofa. There aren’t multiple weight options. The inner blanket needs spot cleaning if you make any marks.

The blanket is available in two sizes, each with a unique weight. The single blanket weighs 12 pounds, making it ideal for solo sleepers in the range of 100 to 140 pounds. If you weigh more than 140 pounds or enjoy sharing your weighted blanket with a sleep partner, the larger 20-pound blanket might be a better fit. This option is comparable to an oversize queen/king, so there’s plenty of coverage for two people. The table below lists our suggestions for the most common blanket weights. We’ve based our figures for ideal sleeper weight on the “10 percent rule.” The acceptable sleeper weight range figures are based on the general assumption that a sleeper will feel reasonably comfortable under a blanket that equals 5 to 12 percent of their own weight. For example, a 15-pound blanket will suit you if you weigh around 130 to 170 pounds. Meanwhile, a 20- or 25-pound blanket may provide more deep pressure for people who weigh between 180 and 220 pounds. Blanket Weight Pressure therapy doesn’t have to be completely hands-on. With weighted blankets, the pressure comes not from another person but from having the blanket wrapped around the body.

Weighted blankets use gentle pressure to promote a sense of calm and relaxation and reduce feelings of anxiety. “The pressure of the weight stimulation from a weighted blanket can have a soothing, calming effect on the body, which is then relayed to the mind through the power of the mind-body connection,” says Nichola Henderson, a holistic life, self-development coach and wellness specialist. We didn’t like: The cover doesn’t come as standard, so if you’d like one, you’ll have to shell out extra. A weighted blanket may induce the sensation of being hugged, swaddled, or gently held. This engages the ‘5 senses’ by ‘grounding’ or ‘earthing,’ which in turn may induce a relaxing state and sense of calmness. The weighted blanket may gently push down on the body, helping you feel safe, secure, or in a protected space. Just as a firm, warm, and cozy hug can be a powerful agent for relaxation, a weighted blanket may help you wind down and de-stress before bed.” Danoff-Burg S, et al. (2020). Worth the weight: Weighted blanket improves sleep and increases relaxation.

So, keeping these weight guidelines in mind, we tried out the most-hyped weighted blankets on the market. Here’s the lowdown on what we thought. Sarah Silverman, Psy.D., a licensed psychologist and holistic sleep wellness consultant who treats patients in New York and Florida. So that it’s weighted where it matters, the glass beads are focused in the centre of the blanket rather than on the edges. Our tester wasn’t sure if this would mean that the weight would cover not all of their body, but the area is generously large enough to do the job.