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Posted 20 hours ago

Gravity Fitness Portable Bodyweight & Pull up Rack, Perfect for home fitness, Calisthenics, Crossfit & bodyweight training

£9.9£99Clearance
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About this deal

Both the Gravity Fitness and the Pull-Up Mate comes with a carry bag. Both bags appear to be made from heavy-duty nylon and will store your pull-up bar safely. They each follow the same color scheme as the pull-bars themselves. The only notable difference is that the Pull-Up Mate’s bag comes with a shoulder sling. That would make carrying the Pull-Up Mate a little easier to and from your exercise area. Material & Construction

Gravity Fitness Universal Door Pull up Bar Gravity Fitness Universal Door Pull up Bar

The most radical difference in shaping between the two bars lies as the bottom, the base. Whereas the Gravity Fitness rests flush with the floor, the Pull-Up Mate arcs up, giving it a couple of more inches in height and, of course gives you the option to use them as push-up bars. At the same time, they also present a potential liability for tripping and falling over. Herein also lies our one and only true qualm with the Gravity Fitness Pull Up Bar. The surface of the top-bar is also quite smoothly finished and she has no foam grips either. A smooth, steel finish promotes sweat buildup and will get slippery during a prolonged exercise. From the start, we made use of Liquid Chalkto keep our hands dry and our grip strong. Another option would be to use gloves. Setting it Up We’re convinced that you will love the Gravity Fitness Wall Mounted Pull Up Bar as much as we do and are so confident in the build quality that we offer a 1-year warranty against manufacturers defects. Fit and Finish are quite meticulous. The fitting of all the tubular steel parts is pretty much perfect, with no wiggle or wobble that we could detect. The finish of the powder coating is immaculate and we found no fault with the rubber caps either. The only addition we’d like to see is an extra set of retention springs on the front and rear section of the floor frame. These are only friction fit. They won’t come loose during exercise, but can be left behind when you move the Gravity Fitness Pull Up Bar around. Even a single, cheap spring latch would work since there is hardly any lateral strain on them anyway. Stability & Doing Workouts A Doorway Pull Up Bar differs ever so slightly from a door frame in that it rests inside the frame of the door. A Doorway Pull Up Bar uses friction to clamp itself between the two long ends of the doorway, without using any clamps. Care must be taken than the Doorway Pull Up Bar has enough tension to properly adhere to the door frame. Needless to say, these are less reliable and less safe than Door Frame Pull Up Bars. They are a lot cheaper, however. Door Frame Pull Up Handles

What are the best pull-up bars?

Gains in size and strength come from progressive overload and time under tension, we're able to overload our forearms with our bodyweight (heavier than the barbell you're reverse curling) for a longer duration of time per set (your goal should be to aim for a 2 minute hang). You'll Increase Your Shoulder Range of Motion With a maximum tested weight of 242lbs, the Pullup & Dip is ready to handle most Calisthenics practitioners out there. The foam grips are very high quality and supremely comfortable to hold on too. They are the type which have just enough give to dig your fingers and palms into, but are rigid enough to maintain a proper shape. Doorway pull-up bars are ideal for slipping into place and hitting a pull workout at home, and this DMoose option is one of the best ones I’ve tried. Both Pull-Up Mate and Gravity Fitness are regarded as quality manufacturers and they fall in the same price-range. Naturally, we’ll see a lot of similarities in terms of design and choice of material. Indeed, both of the pull-up bars opt for a minimal design, focusing on getting key aspects right. They’re not what are called Power-Towers, offering only the conventional functionality of a Pull-Up Bar. That said, there are differences you may want to take into account; for instance, for height and color. Dimensions Gravity Fitness has become renowned for producing top-quality pull-up bars that not only last the distance but yield next-level results. The latest drop in our pull-up bar range is no different but this time we’re taking jaw-to-the-floor pull-up performance to the…... door.

Gravity Fitness Universal Door Pull up Bar

You should hopefully have decided which pull-up bar suits you best by now. Use the following links to jump to our ‘Best of’ lists for each bar type: Gravity Fitness always brings amazing produces of the highest quality. The twist and adjust method of extending the bar makes setting it up a matter of seconds only. The non-slip surface on both ends ensures a strong hold to the door frame if placed correctly. We found the Gravity Fitness to be the easiest to use and the hardest to mess up. During our tests, the Gravity Fitness Doorway Pull Up Bar did not slip or shift, not even by a millimeter from its place. Constructed of real steel that’s made for real pull-ups, no nasty foam to get in the way when you’re in the zone. Its versatility is another advantage. The top bar can be set at full height, for pull-ups, or half height for inverted rows and dips. It’s great for straight-bar dips, and while you can use the short bars for parallel bar dips, it’s a little shaky. It’s stable enough to hang gym rings from as well, so you can add ring dips to your repertoire of exercises. Although the above recommendations should have given you a better idea of which pull-up bar type suits you, there are a few other factors you need to account for when purchasing a pull-up bar which may help you make that choice. Weight LimitSafety:Door Pull Up Bars have gotten a bad rep with sometimes hilarious, but otherwise painful looking clips online. Although most of this can be attributed to the user incorrectly mounting the bar, we want our Door Pull Up Bar to be safe and easy to use (and avoid an easy mistake).

Pull-Up Bar - Gravity Fitness Equipment

Just the way in which you grab the bar will have a drastic effect on which muscle is worked, and to what degree. Whenever you are doing pull ups or another close variant, your forearms are being trained and tested to improve your overall grip strength. I believe which bar you choose is down to personal choice, however, I have ranked Sportastisch’s bar below Trend-Welt ‘s bar for the following reasons:

What pull-up bar thickness should you choose?

A more complex bar design allows the user to position the bar around the doorframe so that it is held in place without the need to drill or screw anything into the doorframe. As mentioned above focus on 50% - 75% of your max hang time for 3 - 4 sets between 2 and 3 times per week. That's all. Dead Hang Variations

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