USN Muscle Fuel Anabolic Strawberry All-in-one Protein Powder Shake (4kg): Workout-Boosting, Anabolic Protein Powder for Muscle Gain

Product Information

USN advise having 1-2 servings per day but highlight that if you weigh less than 80 kilos, not to exceed 2 servings per day for the first 5 days and only 1 serving per day after. For those over 80 kilos, take 2-3 servings per day for the first 5 days then reduce to 1-2 servings per day. Who Takes It? Despite the positive peaks in the ingredient list, I find it difficult to come around to this shake. It’s not a hard-gainer shake at 564kcal per serving, and its carb content is all high GI and there to enhance flavour rather than to aid sustained recovery. USN uses current, up-to-date, peer-reviewed nutritional research throughout the development of our products and continue to employ the latest manufacturing protocols. USN manufactures its products according to stringent GMP and BRCGS regulations (where applicable) and, therefore, takes proactive steps to ensure that our products are safe and effective. As part of this system, we ensure that the ingredients used in USN products:

Casein is everything calcium caseinate should be in this supplement. It’s a quality source of protein that many advocates will use over whey. It forms a gel in the gut and slowly absorbs, meaning long, sustained protein throughout the day and night. This is a great ingredient to see, especially if you’re hitting the gym hard. Sleep is extremely important, and that extends to muscle building. Quality sleep influences hormones that are directly involved in muscle building. Tri-calcium phosphate, Magnesium lactate, Tri-potassium citrate, Stabiliser (cellulose gum), Sodium chloride, Taurine, Sweeteners (Sucralose, Acesulfame-K), L-Glutamine, Avena sativa, Vitamin blend (Ascorbic acid, Pteroyl-l-glutamate, D-alpha tocopherol, Nicotinamide, D-calcium pantothenate, Retinyl palmitate, Methylcobalamine, Biotin, Cholecalciferol), Glutamine peptide (Gluten), Anti-caking agent (Silicon dioxide), Zinc bisglycinate, Tolerase™L (pH-stable lactase). However, the advised dose is 3-5g with meals and before bed, and USN only offers us 1.1g per serving. B-Hydroxy B-Methylbutyric acid (HMB) of creatine per serving to support and increase physical performance in successive bursts of short-term, high intensity exercise.Advanced ingredients: We develop Muscle Fuel, our all-in-one protein powder, with several advanced ingredients, including Creatine, Free-Form Amino Acids, Avena Sativa (Oats) and Tolerase L. Contains Tolerase L to support lactose digestion for individuals who have difficulty digesting lactose Found in small amounts in fruit, fructose is sweeter than glucose, and when synthesised and added as a sweetener, it bears no health benefits over regular table sugar (sucrose). Although it has the sweetest taste, fructose is absorbed more slowly, through the small intestines, and causes less of a spike in blood sugar than glucose. Maltodextrin isn’t particularly sweet and is often added to improve the ‘mouthfeel’ of foods and beverages. Dextrose Monohydrate

USN Muscle Fuel Anabolic is USN Nutrition’s bestselling protein. It is a high quality whey protein which includes some of the best ingredients. different sources of protein: Muscle Fuel is a protein shake powder that contains protein from five different sources. It also contains a range of essential and branched-chain amino acids to ensure optimal protein absorption and aid muscle growth. All-in-one protein shake: USN Muscle Fuel Anabolic Chocolate protein powder is an all-in-one protein shake, with a 54g protein matrix and 5g of creatine per serving. This protein powder provides you with a convenient all-in-one mass gain protein shake perfect for anyone wanting to hit a calorie surplus. This mass gainer is aimed at the general gym-goer who is looking for an “all-in-one shake”. ConclusionAmino acid and neurotransmitter (chemical messenger that transfers signals across the synapse), glycine has been shown to reduce fatigue and boost cognition through improving quality of sleep. USN Muscle Fuel Anabolic powder delivers 55g of protein per serving which is perfect to deliver amino acids which help with protein synthesis. Protein is the most important part of recovery and muscle maintenance. HIGH PROTEIN, HIGH ENERGY DRINK MIX WITH CREATINE, AMINO ACIDS, VITAMINS, MINERALS AND WITH ADDED SUGARS & SWEETENER All-in-one protein shake: protein powder is an all-in-one protein shake, with a 54g protein matrix and 5g of creatine per serving.

A product of hydrolysed starch, maltodextrin is polysaccharide — a chain of simple sugars. With one of the highest GIs available, it provides an injection of energy and a spike to blood sugar but doesn’t cause as impactful a ‘sugar crash’ as glucose. But both glucose and Maltodextrin both causes low-grade systemic inflammation. Overall, I’m a little disappointed in this matrix. It offers the key elements of fast through to slow absorbing proteins, but the quality is varied, and not in the good way. The egg albumen is a nice addition but the calcium caseinate seems like a cheap way of boosting protein content and mixability, when a quality casein would have been superior.Industry-leading nutrition: Muscle Fuel Anabolic is created by USN, a leading Sports Nutrition brand. We’ve been providing outstanding protein powders and protein supplements for over 20 years! different sources of protein: Muscle Fuel is a protein shake powder that contains protein from five different sources. It also contains a range of essential and branch chain amino acids to ensure protein absorption which aids muscle mass growth • Advanced ingredients including HMB: Our new formula includes 850mg of HMB (short for β-Hydroxy β-Methylbutyrate) per serving to help you when training • Industry-leading nutrition: Muscle Fuel Anabolic is created by USN, a leading Sports Nutrition brand. We’ve been providing outstanding protein powders and protein supplements for over 20 years A metabolite of the muscle protein synthesis boosting amino acid leucine, HMB is a great addition when paired with every athletes’ favourite amino acid. Being a metabolite simply means it’s a product of leucine being broken down. This happens to about 5% of leucine in the body and HMB has been seen to be very effective at reducing muscle breakdown. We all know them. Simply put: the three essential amino acids that are proven to improve muscle growth. Leucine is our primary BCAA, it directly induces muscle protein synthesis and Isoleucine pulls glucose into cells. More research is needed into the effects of isolated Valine. We get a combined dose of about 9g per serving in USN Muscle Fuel Anabolic , which is middle of the road, but you want to hit around 20g combined per day. Other Ingredients

A blend of casein and whey, usually 80/20. It’s cheap, fairly un-processed, and a cost-effective way of boosting your protein consumption.Denatured protein is still usable in the body, but it makes it far slower at getting into the blood stream and to your muscles. The positives? It’s cheap and soluble in water. It’s mainly used in instant creams and milks. Milk Protein Concentrate different sources of protein: Muscle Fuel is a protein shake powder that contains protein from five different sources. It also contains a range of essential and branch chain amino acids to ensure optimal protein absorption and support muscle growth. USN Muscle Fuel Anabolic HIGH PROTEIN, HIGH ENERGY DRINK MIX WITH CREATINE, AMINO ACIDS, VITAMINS, MINERALS AND WITH ADDED SUGARS & SWEETENERS | 4kg