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At first glance, this wooden roller doesn’t look like much, but people with plantar fasciitis will thank us for putting the TheraFlow Foot Massager for Plantar Fasciitis Relief on our list as the best massager for this painful condition. Where many foot massagers can’t really get to the source of your woes, i.e. the band of tissue running along the sole of your foot called the plantar fascia, we couldn’t believe how well this unassuming massager worked. Lots of advice recommends heating the person and not the home to save money, so things like drinking hot cups of tea and snuggling up with a heated throw can really help. It’s also important to keep your hands and feet warm, as we lose a lot of heat from our extremities. As such, investing in one of the best foot warmers or a pair of the best heated slippers can be a great way to help manage your heating costs this winter. That said, there are plenty of foot massagers on the market that can relieve the symptoms of many common ailments like plantar fasciitis, foot fatigue, neuropathy, and arthritis. It’s just important to consider what type of relief you need and whether a specific massager can safely provide it for you.
When comparing foot massagers, consider what features you want and your budget. Foot massagers typically provide a kneading function, vibration, compression or electro-muscle stimulation. Some foot massagers have the added benefit of heat to assist in easing muscle tension. Most foot massagers offer different levels of intensity and different massage styles to allow you to customise your massage, while others have added pads to target other areas of the body. These types of massagers work better for people with tired, achy feet than people with chronic pain conditions since they are more like foot baths with a massaging element than dedicated foot massagers. In other words, if you need targeted therapeutic massage, opt for a traditional foot massager and not a foot spa but if you need to soothe your feet after a long day at work, a foot spa with a little extra massaging action will probably give you what you need. Comfort: We looked at the variety of pressure and heat settings, noting if a product felt too intense even on its lower settings (making it less likely to be comfortable for many users). We also considered pressure and heat settings for effectiveness, paying attention to the areas of the foot targeted by the massager and how well it performed when it came to releasing muscle tension and providing relief from soreness.Then, we spent hours combing the web for the best and most effective products. After taking all of our options into consideration, we determined which to feature based on a few key criteria as recommended by rheumatologists: material, size, heating capabilities, massage capabilities, portability, and price. The vibration option worked well but was less appealing to us than the traditional rolling massage feature. On the foot spa side of things, this massager offers a nice, deep tub that can accommodate all foot sizes, but it doesn’t take up much space. We also noted that this massager was a breeze to set up and use, with intuitive controls and smart storage. We felt relaxed and pampered by the time we were done with this massager, and we liked how it combines a traditional foot massage with a soaking spa element. Microwaveable slippers tend to stay warm for around 30 minutes but will keep your feet cosy for quite a while after that, just like normal slippers do. Are foot warmers good for circulation? We thoroughly test all the foot massagers that we review, either at home or during a live product demonstration, following the directions on the box. Where applicable, we test the different heat, vibration and massage settings. Best foot massager for circulation: Beurer FM200 Achillomed Achilles Tendon Massager and Circulation Booster
Longevity: Some foot warmers can stay hot for longer than others, and lots have automatic shut-off systems that turn them off after a set amount of time. Think about how long you need a warmer to stay hot for, especially if you’re planning on using it for a full workday. In general, Dr. Weiser says that both vibration and kneading massage are helpful for most users. If you have plantar fasciitis, though, you might find that a product with rolling massage, which can really work along the band of tissue under your sole, is the best option. Dr. Weiser also suggests looking for a massager that can accommodate your foot and your calf, if possible, to maximize your therapeutic options. While the massage factor was lower (you have to manually massage your own feet using the nodes on the bottom of the spa), in testing, we noticed that this product does have some nice perks: you can turn it on and off with your toe, and buff away calluses and rough skin with the removable pumice stone.
By doing this, we whittled our longlist down and chose a selection of products that we think offer something for everybody. About the author Sometimes, depending on the patient. While foot massagers can be useful for people with neuropathy, people with diabetes still need to be careful about the therapies they use on their feet (and should avoid heating elements, as we mentioned earlier). Most of these devices include different heating settings. Of course, with heating settings come fire hazards, so some sort of an overheating protection is often present as well. Some warmers aren't just warmers. In addition to their heating capabilities, these devices also incorporate massage functions. More often than not, you get different massage modes too, so you should be able to customise your experience the way you see fit. To control these functions, foot warmers usually feature a control keypad. Other than the heating and massage settings, certain models come equipped with different extra features like an automatic shut-off function or different removable parts. Ideally, a foot massager will have a wide range of adjustable settings so you can find the intensity you need on a given day. What’s just right for one person may be way too powerful for another, so look for massagers that feature multiple intensity settings. If you’re considering a foot massager that doesn’t offer a lot of strength adjustability, see if it has a return policy so you can try it out at home; if it turns out to be too gentle or too harsh for you, you’ll be grateful you can exchange it for something that meets your needs.
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