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Whether you're about to walk down the aisle, newly married, or you've been married for decades, The Good Girl's Guide to Great Sex will lead you on a wonderful journey of discovery toward the amazing sex life God designed you for. I didn’t understand how God would have created such a beautiful, intimate experience only to be enjoyed by the male half of married couples. I was also having such a hard time with the submission and subservience message that I was taught at church growing up.
Dr Laurie Betito, clinical psychologist, sex therapist and author of The Sex Bible For People Over 50 4. Be mindful Oral stimulation is a pivotal part of sex for many of us, particularly for women who are more likely to orgasm through oral stimulation versus penetrative stimulation. In fact, a recent survey showed that only 60% of us usually achieve orgasm during intercourse. DiFrancesco, S. and R.L. Teneglia. “Mediterranean Diet and Erectile Dysfunction: A Current Perspective,” Central European Journal of Urology (2017) 70:185.It’s a constant battle for me to be more vulnerable, but I’m definitely doing it more than I used to and I think the easiest way to be more vulnerable is through honest communication,” she says. Great sex is about loving your own body Reap the benefits of experience. The independence and self-confidence that comes with age can be very attractive to your spouse or potential partners. No matter your gender, you may feel better about your body at 62 or 72 than you did at 22. And it is likely that you now know more about yourself and what makes you excited and happy. Your experience and self-possession can make your sex life exciting for you and your partner. The path to satisfying sex as you age is not always smooth. Understanding the problems can be an effective first step to finding solutions.
If any health issues come up for either partner, why not embark on a diet and fitness plan together? Teaming up like this and spending more time together will have the benefit of increasing intimacy and lifting mood.
When I wrote the original version, I was trying to balance four things.
It may be strange at first, but over time, it will help you notice all the beautiful things about your body. I got married in June of last year. I was 22. I was severely damaged by purity culture (which did not come from my parents—they didn’t even realize those messages were being spread in the church/homeschool/social circles we were part of). Sex terrified me. I wanted to be excited, but I had internalized so many harmful messages and I was generally uneducated, so it was scary. I bought “The Good Girl’s Guide” a few months before my wedding, and I’m so, so grateful for it!! I absolutely devoured your blog and the book, and it gave me so much more confidence. My now-husband and I were finally able to talk about sex, and I was much less ashamed/shy about it. He asked if he could read this magical book, too. (Apparently he was impressed by my newfound confidence in the subject and wanted to know where it came from. 😂) Made our wedding night and beyond so much less scary for me! ☺️ I guess we’re all on a journey. Some are ahead of me, and are annoyed that it took me so long, and think I still have further to go. To them I’d just say, thank you for your patience. Please believe me that I’m trying to do this well. Someone told me the other day in the Launch Team for the new books that even though what I wrote five years ago wasn’t what I would say now, it was still better than what other people were writing five years ago, and it really helped her. And others said that they had grown with me too. That made me feel a little better, though I do wish I had gotten more of this right from the start.
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