Freeze Dried Coconut Water Powder – Flavourful, 100% Natural Freeze Dried Coconut Water – Fruit Powder for Smoothies, Desserts & More – No Gluten or Added Sugar – by Super Garden (200g)

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If you want to use coconut water powder to rehydrate, you will obviously want to take it after your workout/your day in the sun/flight.

Antioxidants can support your overall wellness and health. Why not give yourself a reliable source of them? Antioxidants can combat the effects of negative substances in the body such as damaged cells or other dysfunction in your system. Terrasoul Superfoods claims that the formula will provide 5 electrolytes and a selection of B-complex vitamins such as riboflavin, niacin, thiamin, and pyridoxine. Interestingly, coconut water has been shown to be great for your skin (both directly and when drunk) because of its antioxidants and antimicrobial properties. We’ve been told it is fabulous for fighting acne. · Heart health Another study from 2014 found that damaged rat livers showed significant improvement in oxidative stress when treated with coconut water compared with livers that received no treatment ( 6).Yes, coconut water powder is frequently marketed specifically as a source of nutrition for plants. The richness of the vitamins and minerals can be used as a growth-enhancing component for most plants, providing the perfect ingredients for healthy bacteria to flourish during plant propagation.

Coconuts are a heart-friendly product. Some studies have shown that coconut water may reduce your risk of heart disease, as it can lower cholesterol to the degree it could have a similar effect to statin medication and it has also been shown to lower blood pressure. In a study from 2018 that involved eight people, researchers found that coconut water increased the urination of potassium, chloride, and citrate in individuals without kidney stones, meaning coconut water might help flush out the system and keep the likelihood of stones low ( 15). Sprout Living’s Coconut Water Powder is made from ethically sourced coconuts from India. From these coconuts, the coconut water is freeze-dried and then turned into Sprout Living’s powder, retaining important electrolytes and micronutrients. After 45 days, the coconut water group had a reduction in cholesterol and triglyceride levels similar to the effects of a statin drug used to lower cholesterol ( 17). This isn’t to say that it should be a total replacement for water, but if you’re struggling to fully regain electrolytes and fluids after your workout or as you recover from a fever, it’s a safe and effective option.This product is specifically designed for use in plant care, designed to help propagate healthy bacteria in your soil.

Chef John Thompson, a renowned culinary expert, recommends using coconut water powder in cooking. He says, “Coconut water powder can add a unique twist to both sweet and savory dishes. It can be used to enhance the flavor of sauces, curries, and desserts. Its powdered form allows for easy incorporation, making it a convenient pantry staple.” 4. Travel-Friendly A rule of thumb is for every pound of weight lost during exercise, you need to replenish your body with about 20 ounces of fluid, whether that’s coconut water, a sports drink or water. “Water is still the best way to hydrate,” says Smith. High in potassium

Remarkably, many people are also using coconut water to feed their plants. The cytokinins in coconut water help the growing plants to get all the nutrients they need from the soil. Get your coconut water powder It has been used in experiments with hydroponic plant growth and shown to enhance root growth and boost the cloning of developing plants. If you’re wondering why this is, the potassium levels in coconut water are impressive and potassium is great for lowering blood pressure. · Kidney health An eight-ounce serving of coconut water contains between 45 and 60 calories. If your doctor has recommended a low calorie diet, another beverage other than coconut water would be a better choice. How to Use Coconut Water In an older study from 2008, researchers fed rats a diet rich in fats and cholesterol. They also fed one group high doses of coconut water (4 ml per 100 grams of body weight).