GIRNAR Detox Green Tea Desi Kawa

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Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. We avoid using tertiary references. You can learn more about how we ensure our content is accurate and current by reading our editorial policy. Like every other green tea, Girnar Detox tea is generally safe when consumed within limits. However, excess consumption can cause certain side effects. Caffeine sensitivity: People with severe caffeine sensitivities could experience insomnia, anxiety, irritability, nausea, or an upset stomach after drinking green tea. The protective effects of grapefruit are known to occur in two ways — by reducing inflammation and protecting cells. The second concoction includes cucumber, which is deeply hydrating and works perfectly with the green tea. The cucumber provides extra minerals and the body can put them to work right away since it’s a natural source and not a manufactured pill.

Soto-Alacron SA, et al. (2018). Liver protective effects of extra virgin olive oil: Interaction between Its chemical composition and the cell-signaling pathways involved in protection. As we’ve seen, despite the long-lasting trend, drinking green tea in excess can damage the gastric mucosa, as Dr. Hiromi Shinya stated in the book ” The Enzyme Factor”. So combining it with healthy, enzyme-rich ingredients like fresh fruits is a great way to use it while providing the enzymes your body needs to process the tea.

Proof that it works…

Antioxidant-rich nutmeg has anti-inflammatory properties. In addition to that, it possesses antibacterial properties as well. It is also known to improve heart health by reducing bad cholesterol and triglyceride levels. The products of the Girnar brand are completely gluten-free and 100% natural. However, it does contain added natural flavors. About Girnar Detox Green Tea Khadge S, et al. (2017). Dietary omega-3 and omega-6 polyunsaturated fatty acids modulate hepatic pathology. This green tea shot recipe is full of wholesome healthy ingredients -no fluff or fillers here! I'm all about that pure, potent flavor. Here's what's inside and why: Ingredients

OrganicGinger - Helps reduce nausea, soothe digestion, anti-inflammatory and boosts the immune system. Piperine is also known to possess anti-inflammatory properties though research is not yet conclusive. It has also been observed that it helps with controlling blood sugar and lowering cholesterol.

You could follow this suggested 7-day green tea detox diet as outlined below in this blog post, and then keep drinking green tea and follow a diet plan of your choice. I go into more detail about green tea for weight loss in my blog post ‘ Green Tea for Weight Loss, 9 Simple Green Tea Diet Tips To Get You Into Shape Fast‘. https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/caffeine/art-20045678

Practice good hygiene: Washing your hands after using the bathroom and before eating or preparing food can help prevent certain infections that can damage the liver, including hepatitis. Some studies suggest that certain teas good for liver, like green tea and milk thistle tea, may support healthy liver enzyme levels, but individual results may vary. Can I Drink These Teas Alongside My Medications?Nevertheless, some people, especially those with liver problems, should exercise caution and talk with a doctor before consuming green tea as a supplement. Lemon juice in this green tea detox recipe serves two purposes. Firstly, it imparts a revitalizing citrusy taste, and secondly, it supplies vitamin C, an antioxidant that boosts the immune system. Additionally, it promotes an alkaline balance within the body. Why You'll Love This Detox Green Tea Shot Recipe Several other studies have found similar effects of olive oil consumption in humans, including less fat accumulation in the liver and improved blood levels of liver enzymes. It is spicy in taste and good for gut health, digestive system, liver health, cholesterol, and brain function. The antioxidants present in detox green tea, including the immune-boosting compound epigallocatechin gallate (EGCG), help fortify the immune system. By regularly consuming Vertus Tea's organic green tea blend, you provide your body with the necessary tools to fight off infections and maintain a robust immune defense. This is especially crucial during seasonal changes or when the body is under stress. Supporting Mental Clarity and Focus: