Fiberflour 1kg and Ultra-fine Fiberflour 1kg

Product Information

Generally speaking, a wide range of foods that contain high amounts of dietary fiber—including coconut flakes and psyllium husk—have been shown to reduce LDL levels ( 8, 9, 10). Because of its high fiber and potassium content, consuming coconut flour may support heart health by reducing heart disease risk factors.

Wheat flour, white, all-purpose, enriched, bleached. U.S. Department of Agriculture. FoodData Central. Flour is usually made from plant-based sources like grains, nuts, and seeds. These plant-based foods also are sources of fiber, so it’s no surprise that the fiber content of flour can vary depending on its source and how it’s processed. That depends on if one wishes to find a gluten-free flour, a high-protein option, the flour that offers the most fiber, and so on.By effectively reducing LDL cholesterol levels, bamboo fiber flour can help prevent plaque buildup in arteries, thus reducing the risk of heart disease and stroke. Basic nutritional values per 100g: 439 calories, 30.4g carbohydrate, 9.7g fiber, 21.9g fat, 38.1g protein ( 30)

Corn flour contains all parts of the whole corn kernels, and for this reason, it is recognized as a whole grain. Basic nutritional values per 100g: 333 calories, 86.7g carbohydrate, 0g fiber, 0g fat, 0g protein ( 33) Moreover, bamboo fiber flour provides satiety by prolonging feelings of fullness due to its slower digestion rate compared to refined flours.Furthermore, a similar study showed that 25 grams of lupin protein per day resulted in a significant reduction in LDL cholesterol levels after four weeks. However, this effect was no longer visible after eight weeks of the trial. The researchers believe this was due to failing compliance with the study, as participants showed much higher amino acid (protein) levels in the blood at four weeks compared to eight weeks ( 13). Cereal flour consists either of the endosperm, germ, and bran together (whole-grain flour) or of the endosperm alone (refined flour). Meal is either differentiable from flour as having slightly coarser particle size (degree of comminution) or is synonymous with flour; the word is used both ways. For example, the word cornmeal often connotes a grittier texture whereas corn flour connotes fine powder, although there is no codified dividing line. On this note, two randomized controlled trials compared the effect of eating bread containing lupin flour compared to regular white bread. The high cellulose and hemicellulose content of bamboo fiber flour offer numerous health benefits associated with increased soluble and insoluble dietary fibers.

Still, even though dietary patterns high in fiber and protein likely enhance weight loss and support a healthy body weight, there’s currently no evidence that directly links coconut flour to weight loss. Free from gluten and grains Cake flour is the lowest in gluten protein content, with 6–7% [17] (5–8% from second source [18]) protein to produce minimal binding so the cake "crumbles" easily. This gluten-free pseudocereal is widely considered a whole grain, which means that it hasn’t been processed and refined, leaving its original nutrients intact.Flour also can be made from soybeans, arrowroot, taro, cattails, manioc, quinoa, and other non-cereal foodstuffs. Acorn flour is one of the lesser-known flour options, but it tastes good and can be used in a wide variety of recipes. Common foods to make with acorn flour include bread, pancakes, and porridge. As we can see, lupin flour contains significant amounts of dietary fiber and protein. Per 100 grams, lupin flour offers 37 grams of fiber and 40 grams of protein.