How To Eat To Live, Not to Die: Simple Scientific Approach To Foods that Prevent and Reverse Disease for Longer Life

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I wonder if you’re getting help for your mental health. Are you? If not, I hope you’ll try. You’ve been through severe trauma. There’s a quote I like: “Bear in the mind that the person who survives a suicide attempt has escaped attempted murder.” (That’s from John Maltsberger and colleagues, in the article Traumatic Subjective Experiences Invite Suicide. It’s typically behind a paywall, but one of the authors has posted it on ResearchGate.) I’ve had depression for many years and mostly do well. The problem is my partner. I am in a gay relationship and my husband, while most of the time is great, turns into a monster when he gets angry. He can’t seem to stop himself long enough to calm down. It turns into days of him making me feel bad, threatens to leave, blames it all on me. Once he’s through, he cry’s and tells me how much he loves me and doesn’t want to leave. I know this is not healthy for him or me. But, we do love each other. I can’t imagine not being with him, but at this point can’t imagine how we can continue to do this. We have been you for 28 years. I don’t really want to die but going on like this with all the trauma in my past and the stuff that I have to deal with is enough to put me over the edge. Even my closest support worker who I have worked with for 2 and a half years told me just last week that she didn’t she would have been able to cope with what I am dealing with. I feel exactly the same way. I don’t want to leave everyone in pain or blame, but I want to just pass on and be at peace be it an accident or a disease. I have no hope or ambition for things to change. I want out For a lot of us, it never “gets better”…it just keeps getting worse and worse and worse…a window might open, but as soon as we step through something horrible happens and we end up worse than if we hadn’t gone through.

so.. I keep going.. even as my 72 year old body declines and memories and emotions sometimes seem too difficult to shoulder.. as long as I’m above ground and can see and use my hands I can draw and paint.. and listen to our grandkids laugh as they grow.. the males in my family essentially die from two causes: old age or depression (alcoholism, suicide).. hell.. my paternal great grandfather was born in 1860 and died in 1957… he used to talk about the Civil War years/Reconstruction, the vanishing frontier/transcontinental railroad, Gen A Custer and end of the Native Horse Culture on the Plains, inventions of radio, telephone, aircraft, Spanish American War, World Wars, breaking the sound barrier, Korean War.. he even got to hear Elvis – but issued out on The Beatles.. I wish I were that strong my mother passed March 2019 of dementia and Alzheimer’s I loved my mother very much but the verbal abuse never stopped the physical abuse stopped when I was 27 when I told her I’d had enough and she would never strike me again I’ve always been bigger than her taller I’m 511 she never hit me again after that but she never stopped with her mouth and when I would cry and ask her why I’m your daughter why why would you wanna hurt me this way and I would be crying and she would look up at me and go where where where cry little baby you little crybaby I never understood I broke my heart my heart is still broken

How to Get Help

After 50 years of feeling anguished, ashamed and disgusted because of events I had no control of, I am free of them. For 50 years I’ve been carrying this load and when things shifted, I could actually feel in my shoulders, the weight drop off. Before my own Father’s death in 2011 we talked at length about his ‘reasons’ for doing things.. I saw that he considered his own life a failure except for us kids.. and I saw that he was mentally ill.. I forgave him and a great weight was lifted from my heart.. he actually lived to be 89 despite weighing near 300 lbs at 5’8″ and having diabetes.. he never took care of his blood sugar which hovered near 180 at all times and sometimes put him in the hospital.. I cant get 😫 relief. My boyfriend is not empathic at all.he just tells me he wants me to leave.this started last July and I cant walk without a lot of pain.im very tired and want to go to sleep. I wish I could just not wake up To die and not have that resolved for him moreso than myself is just something I don’t want him to regret down the road. (As I did with my mother)

I’m sorry that suicide hotlines haven’t helped you. I hope you’ll try again. There are so many different counselors that the next one may help. I feel like I’m so useless and pathetic as a person, but i have family who would care if i went too soon. I should feel glad about that, but when you have a depressive streak nothing seems to help. Ive phoned Samaritans a lit and they sure help (donated to them on my 60th) and ive refrained from calling them as there’s people in greater need. Please, talk with somebody about how you’re feeling. Sharing your thoughts with a trusted friend, family member, teacher, doctor, minister or other person (or people) serves two purposes: One, they can try to help you. Two, you may not feel so alone. I’ve just now gotten to the stage described where I wake up in the early hours of the morning and just want to be asleep again. I failed to make the probation period on a government job I got after about six months of searching after a layoff at a previous job that I used to love and had for 5 years.

My parents should never have had kids. They didn’t want kids; it was just what catholic people did in the 1950s. I’ve spent a lifetime trying to overcome who I was/am.

A safety plan is helpful, too, in case your desire for death morphs into fantasizing about, or making plans to, kill yourself. A safety plan lays out the steps you can take to cope, get help, and stay safe if suicidal thoughts put you in danger. You can find a form for completing a safety plan here. That’s terribly sad if a therapist is responsible for making you or someone you know want to die. And of course all the other ways people hurt people are awful, too; I’m particularly disturbed when I hear of “helping professionals” doing harm. Most doctors are good at treating acute illnesses, but bad at preventing chronic disease. The 15 leading causes of death claim the lives of 1.6 million Americans every year, but this needn’t be the case. Dr. Greger methodically lays out the why’s and how’s of disease and, with his trademark humor, presents the indisputable, peer-reviewed, scientific evidence to support the best foods to eat (and to avoid) and which lifestyle changes to make to live longer and more healthfully. I don’t want to actively kill myself but I am ready to die. I hate what the world has become but I have no power to change it. My mom is 86, she’s failing and declining. I don’t want to be 86. I am the primary caregiver for my wife. In January 2021 she was diagnosed with AML leukemia, went through a bone marrow transplant and along the way got terrible peripheral nephropathy in both legs and feet. She is always in pain. It is like being on a battlefield and watching a wounded soldier in agony but you can do nothing. I cook, I clean, I do it all. She takes opiods for the pain and it makes her sleepy. You ask if I think of not waking up? Tonight I sit here alone, again, and want to turn the gas stove on without a flame.Sherry.. you say you don’t understand why others are keeping you alive against their will? No one – besides yourself – can keep you alive against your will. Please consider getting help from a domestic abuse organisation. What you’re describing is not what you deserve and it can change. Hayden, I’m so sorry you’ve been going through this hard time. You’re doing so much to take care of yourself and your siblings, I hope you’re able to talk to someone who cares for you and can support you when you feel like you want to die. Just know that even though I don’t know you, I’ve been there and I’m sending you love and energy.