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Since Marmite has a concentrated flavor, it is best to consume it in very small amounts, some people spread it thinly on toast while some prefer to mix it with butter to dilute its taste. 5. Its bottles can be creatively used
Meringues are a great way to add sweetness and crunch to yoghurt or to make a bowl of berries seem so much more special.
6. It might help keep mosquitoes away
Hatoum R, Labrie S, Fliss I. Antimicrobial and probiotic properties of yeasts: from fundamental to novel applications. Front Microbiol. 2012;3:421. doi:10.3389/fmicb.2012.00421
Make up to 2 days before and keep in an airtight container, or freeze between layers of baking paper in a freezer-proof container for up to 1 month. Defrost at room temperature. Al-gailani S. Making birth defects 'preventable': pre-conceptional vitamin supplements and the politics of risk reduction. Stud Hist Philos Biol Biomed Sci. 2014;47 Pt B:278-89. doi:10.1016/j.shpsc.2013.10.009
Just Average Jen is an independent blog. It is not connected with any weight loss plan. None of the contributors have received training from them or worked for them. Smith AK, Wade AR, Penkman KE, Baker DH. Dietary modulation of cortical excitation and inhibition. J Psychopharmacol. 2017;31(5):632-637. doi:10.1177/0269881117699613 Crusha milkshake syrup, no added sugar version 25ml serving for 0.5 syns and if using healthy extra a milk it makes a low syn drink. Mint double chocolate ice cream lollies or vanilla ice cream sandwich with chocolate biscuits, 100ml each – 6 syns approx, 115kcal approx. If you have your healthy extra b choice available still then you might consider having something on toast, there are lots of choices under 5 syns you could try.
Hey! it's Mrs Barry here, Pancake day or Shrove Tuesday isn’t far away now. It’s known as a day... Read now There are a lot of cakes you can have 25g of for 5 syns including Battenberg, angel cake, Carrot cake (though this healthier version is better!), Bakewell tart and chocolate fudge cake.
Hot & Cold Drinks
Even if you’re on a diet, you can still enjoy cream – try light squirty cream, which only costs about half a syn for three tablespoons. This savoury scone recipe with maple-bacon and spring onions is really easy to make – perfect for weekend baking ahead of a picnic. Using buttermilk to make the dough gives the scones light, soft texture, and sweet-smoky bacon adds punchy flavour. Ready in just 45 minutes, or ideal for freezing to enjoy another time, what's not to love? See method
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