Simply Fit Board - The Abs Legs Core Workout Balance Board with A Twist, As Seen on TV

Product Information

In November 2015, mother-daughter entrepreneur duo Linda Clark and Gloria Hoffman tried to follow in those companies' footsteps by pitching their product, the Simply Fit Board. Simply put, it's a concave balancing board made with lubricated plastic that allows for easy movement. With a Simply Fit Board, you can do "hundreds" of different exercises, according to Clark and Hoffman, and you'll work out every muscle in your core. You've seen it on Shark Tank ... now you can have one! Keep fit and trim with the Simply Fit Board! This dynamic workout tool will give your abs, legs, and entire core a good workout in minutes - and have fun doing it!

Simply Fit Board Review - Functional or Fad? – Fitness Test Lab Simply Fit Board Review - Functional or Fad? – Fitness Test Lab

In essence, if you’re looking for a fun way to shake up your fitness routine without breaking the bank or taking up too much space in your living room – look no further than the Simply Fit Board. Analyzing the Effectiveness of Simply Fit Board For a full-body workout: Incorporate upper body movements like lifting dumbbells while balancing on the board. The Simply Fit Board is fun, but fun is fleeting. Granted, I already have a regular workout regimen so I may be biased, but I have a hard time seeing this as someone’s primary exercise program. The twist is that on the Fit Board you can, well, twist; introducing a completely new and unique range of motion to traditional balance board workouts.Simply Fit Board is an easy-to-use piece of training equipment that makes it easier to exercise at home. Product is easy to store, good to use when watching TV, broke after only a few hours of usage and if you are not athletic you can easily fall.

Simply Fit Board Workout Mat Official As Seen On TV , Black Simply Fit Board Workout Mat Official As Seen On TV , Black

As part of a HIIT routine: Combine high-intensity cardio exercises with twisting movements on the board. People also use twist boards as a form of exercise to help burn calories. Twist boards can work your core strength Twisting on the Simply Fit Board felt a little silly, but once I got the hang of it I have to admit it was also kind of fun. One of my coworkers in the gym with me tried it and said “hey, this is cool! It’s like surfing!” The production value on the DVD is pretty good overall (though the sound mixing wasn’t great at times), and the workouts are easy and fun to follow. Some people believe that ab exercises like crunches and sit-ups can help you burn belly fat. But do they actually work? READ MOREHowever, in the interest of science I put my skepticism aside and approached the Simply Fit Board with an open mind. Usability: the board You should be twisting at the waist, and your knee joints shouldn’t move. A good way to get the motion correct is to hold two hand weights straight down at your sides and swing your arms in a semi-circular motion, with a slight bend in your knees. [1] I got my hands on one and decided to find out for myself to write this Simply Fit Board review. But first…

Board Do for Exercise? - Healthline What Can a Twist Board Do for Exercise? - Healthline

Users also noticed benefits beyond physical fitness. They reported experiencing fun while working out—a key factor that motivated them to keep exercising regularly with the board. And we all know consistency is what matters when you’re on your journey to better health and fitness. My first impression of the board was that the construction didn’t seem amazing, to be honest. It’s supposed to have some flex to it, but it truly feels like it could snap at any moment. (Some reviewers have complained of theirs breaking.) Keep your knees slightly bent to avoid injury. This should help you respond to the movement of the board.So, you’re thinking about jumping on the Simply Fit Board bandwagon, huh? Well, you’ve come to the right place. This colorful piece of workout equipment has been making waves in the fitness world and it’s easy to see why. Its unique design promises a fun and effective way to get your body moving, all while improving balance and core strength. Remember though—like any other piece of fitness equipment—the results depend largely on how often you use it and if you’re incorporating it within a balanced workout routine. So, are you ready to twist and pivot your way to fitness with the Simply Fit Board? Conclusion: Is Simply Fit Board Worth It? The Simply Fit Board is challenging: The moves definitely took some getting used to, and will test, challenge, and improve your balance and stability. There’s also a set of clips that simply show you some of the different ways the Simply Fit Board can be used.

Simply Fit Board Review: Your Handy Guide to Fitness at Home Simply Fit Board Review: Your Handy Guide to Fitness at Home

However, there’s only so much you can do with this board, so consider using it as a supplemental workout rather than as your main exercise regimen. It’s also worth mentioning that the Simply Fit Board is the result of a successful Shark Tank pitch. So not only is it a Simply Fit Board, it’s a Simply Fit Board as seen on TV!The DVD that comes with the Simply Fit Board offers several extra exercises and six workouts designed to help extend the usefulness of the board. Some of the exercises are rather creative and admittedly hard to do when using the board.